What if I told you there was this alien like goop, inside your abdominal cavity that is literally secreting inflammation hormones and fighting your body’s attempt to burn fat and lose weight.
Visceral fat is excess intra-abdominal adipose tissue accumulation. In other words, it’s known as a “deep” fat that’s stored further underneath the skin than “subcutaneous” belly fat. It’s gel-like fat that’s actually wrapped around major organs, including the liver, pancreas and kidneys.
Fat cells do more than store extra calories, they have proved to be much more involved in human physiology than we had originally thought. We now know that fat tissue itself acts like its own organ by pumping out hormones and inflammatory substances. Storing excess fat around the organs increases production of pro-inflammatory chemicals, also known as cytokines, which leads to inflammation.
Too much visceral fat can increase your chances of developing:
- Coronary heart disease
- Sexual dysfunction
- Sleep disorders
So how do we get rid of this hormone producing fat? The good news is that you burn this fat the same way as you do any other fat, by consuming less calories than you burn, being mindful of blood sugar and insulin levels and getting regular exercise. At Better U Today we help you control your portions, carbohydrates, and calories with our great tasting products and expert health coaches with you every stop of the way to help you break though barriers and hold you accountable. Take control of your health and start changing your habits and routines today.
Learn more about Better U today @ www.betterUtoday.com … Local or remote, Better U Today can you help you achieve your ideal weight quickly! Get started today here!