Your Better U Coach is a one-on-one personal support tool and is what sets our program apart from other lifestyle/weight loss programs available. We want to get to know you – your habits, your triggers, what your goals are and shape the program to meet your needs. This process happens each week and usually takes anywhere from 30-45min. You will sit with your coach, analyze your InBody report card and choose your weekly Better U products. In these personal sit downs our highly trained coaches you will be educating on how to better understand your body’s nutritional needs. They will be there to guide you on this journey and help you develop healthy new habits that lead to lifelong transformations. Study after study shows that support and guidance increase your chance for success in reaching your optimal weight. Your coach will help keep you accountable and navigate challenges with you. Better U Today will celebrate your successes along the way… the little ones and the big ones! They will help you lay down a perfect brick each day, starting today, and eventually you will have a sturdy wall. Change is not instant …. It takes time, hard work, and dedication to form a positive habit. Your Better “U” coach is here waiting to help you conquer.