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BBQ Sauce

BBQ Sauce

Ingredients: 1 packet Better U Today cream of tomato soup ½ cup of vinegar ½ cup of water Onion powder to taste Garlic powder to taste Instructions: Mix all ingredients to a smooth consistency and...

Mustard Crusted Pork Tenderloin

Mustard Crusted Pork Tenderloin

Ingredients: ¼ cup olive oil 2 Walden Farms Pancake Syrup 1/8 cup yellow mustard 2 cloves garlic Juice of one lemon 2-3 pound pork tenderloin Sea salt and pepper to taste Instructions: Combine all...

Weight Loss Challenge

Weight Loss Challenge

As you have probably heard by now, I want to lose last 20 pounds on my own journey. I started today. I prepared by buying vegetables and cutting them on Sunday. I purchased my protein for the week...

Cream of Chicken Soup W/ Veggies for Lunch

Cream of Chicken Soup W/ Veggies for Lunch

Cream of Chicken Soup W/ Veggies & Fat - Simple LunchI thought I would share a simple lunch you can make while on the system!  Ingredients 1 Packet Better U Cream of Chicken Soup. Veggies:...

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