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BBQ Sauce
Ingredients: 1 packet Better U Today cream of tomato soup ½ cup of vinegar ½ cup of water Onion powder to taste Garlic powder to taste Instructions: Mix all ingredients to a smooth consistency and...
Mustard Crusted Pork Tenderloin
Ingredients: ¼ cup olive oil 2 Walden Farms Pancake Syrup 1/8 cup yellow mustard 2 cloves garlic Juice of one lemon 2-3 pound pork tenderloin Sea salt and pepper to taste Instructions: Combine all...
Weight Loss Challenge
As you have probably heard by now, I want to lose last 20 pounds on my own journey. I started today. I prepared by buying vegetables and cutting them on Sunday. I purchased my protein for the week...
Using Olive Oil Can Add Years To The Life Of Your Heart
Using olive oil instead of these foods could add years to the life of your heart, studies say (CNN)The health benefits of the Mediterranean diet are renowned: Lots and lots of veggies, fruit, fish...
Cream of Chicken Soup W/ Veggies for Lunch
Cream of Chicken Soup W/ Veggies & Fat - Simple LunchI thought I would share a simple lunch you can make while on the system! Ingredients 1 Packet Better U Cream of Chicken Soup. Veggies:...
