Dear 30 pounds to lose, you have came to the right place. 85% of our body composition is diet related. Better U Today will put together a unique and individualized dietary protocol specific to your individual metabolic needs. Starting today you have the potential to lose anywhere from 2-3 pounds a week. This means reaching your goal in less then 3 months! Your weight gain issue can be corrected. Come into one of our offices and fill out a health intake form, one of our coaches will put you on our state of the art InBody scale and tailor a program that is just right for you!