Now more than ever health through nutrition, diet and exercise is the key to long-term quality of life. We at Better U Today are committed to providing our clients with weight loss programs and professional assistance. We help people lose weight fast and efficiently through one on one coaching with nutritional experts at weekly check-ins where we provide nutritional food products, nutritional education and accountability. We track your body composition on a state of the art In-Body 570 scale. Provide 80% of your daily dietary needs. Have you eating 5 small meals a day spaced out every 3 hours. You will sit with a nutrition coach every week for 30-45 minutes and fully begin to understand your body composition.