Why It Works

Our system works because it's simple, easy to follow based on cutting edge science. As a client, you will have access to Better U Today meals and snacks that are portion controlled and have the right balance of protein, carbohydrates and healthy fats to optimize your metabolism. Your coaches will give you tips and tricks that will help you see the results you are looking for.

Delicious Food Choices

Better U Today will provide a delicious variety of meals, snacks and recipes available to you. Each food choice is developed by dietitians and medical professionals to keep you satisfied and motivated.

Behavior Modification

Changing the way you live, eat and move will contribute to your success. Your Better U Today coaches will help you with exercise suggestions and motivation techniques that will help build on your success.

System Reports

Your coaches are here to support you. They know each client is different and they will help craft a system that works for you. They will help you monitor and alter your course for success using all the tools at their disposal.

Weight Loss and Health

As part of your weekly check-in, you will have access to our state of the art vibration technology. The whole-body vibration machines will help accelerate your weight-loss and health improvements. It improves your balance, reduces arthritic pain and improves vascular flow. A quick 15 minutes on our machine will invigorate you.

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